Archive for the ‘Daily Affirmations’ Category


Practice Yoga At Home Now – Easy 8 Minute Daily Practice

Please watch the short video to learn about my free introductory offer: Yoga for Everyone! – a Video Program for Beginners – Sign up for my newsletter and receive the bonus free program!  

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Healing Chronic Illness or Injury with Yoga

There is nothing worse than living with chronic illness and feeling resigned to a life of suffering. I see countless people who have become frustrated by the medical establishment’s response to their particular problem or health issue. Your doctor may not have a clue as to how to help you. He/she may be prescribing drugs [...]

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Yoga – What’s GOD Got to do with it?

For me, the yoga practice itself, is very much alive.  It’s as if it’s a living, breathing, organic, growing, changing entity.  Although I can’t see, feel, taste or touch it, this practice still seems very much alive to me.  These days I feel very much at peace and “one” with my practice.  It wasn’t always [...]

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Transform Dreams to Reality – The Secret of the Mantra!

I’ve been working with affirmations, on some level since the mid 80′s.  I have a very vivid memory of a trip I made to Kripalu back in the day, when it was still a bonafide ashram.  (spiritual community) Only 2 hours from Boston, where I lived at the time, what a great escape from the [...]

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