Archive for the ‘High Blood Pressure’ Category

What is Yoga? And Yoga Breathing Exercise

To advance in any endeavor or discipline we must first master the fundamentals.  Yoga is no different. Yoga is being sold to the public as the new “fitness craze” along with hard bodies, weight loss and New Age music.  And don’t get me wrong.  I love all the publicity and the fact that the mainstream [...]


Yoga Can Change Your Life!

I’ve been practicing yoga for 41 years.  And here is what I can tell you with certainty about yoga.  Yoga can change your life.  If you are looking to make positive changes in your life from this moment forward,  then you have come to the right place.  I invite you to allow this web site to guide you on [...]