Archive for the ‘Uncategorized’ Category


Help! I’ve Lost My Mojo & I Need Your Help!

OK, I’ll admit it! The title is false. I did not lose my mojo but I do need your help! But before I formally try to enlist you as an accomplice, here is a bit of history. For the past week or so, I’ve been meditating on ways to attract more visitors to this blog. [...]

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Healing Chronic Illness or Injury with Yoga

There is nothing worse than living with chronic illness and feeling resigned to a life of suffering. I see countless people who have become frustrated by the medical establishment’s response to their particular problem or health issue. Your doctor may not have a clue as to how to help you. He/she may be prescribing drugs [...]

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Jeez! What’s All This Hype Around Yoga Injuries?

So yeah, I’m a yoga teacher and I do take my job seriously . . . . .  and I make every effort to behave in a responsible fashion when teaching, counseling and talking to students.  But all this negative publicity that is suddenly erupting out here in cyberspace has really got me down.  It [...]

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Why is Dee so Freakin’ Happy?

Look, I admit it. I am one of the happiest people I know.  Seriously! I have definitely *found* the secret . . . . and it wasn’t always this way. As we get nearer to the holidays, I encourage you to take some breathing time out from your overly busy agenda and see if you can look deeply [...]

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Age Is Just A Number . . . . . . Pincha Mayurasana – Forearm Stand at 58

My 50th birthday was a HUGE turning point in my life.   I remember being flooded with feelings and questions like:  What have I accomplished?  I’m running out of time.  Am I truly the person, I know I can be?  Am I truly the person I want to be?  I became intensely aware of my own [...]

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