Archive for the ‘Non-violence’ Category


The First Commandment of Yoga: Thou Shalt Not . . . .

Why should we care about the Yamas and Niyamas, the moral code of yoga? According to the yogis, here is why we should care: In yoga philosophy, most diseases are physical manifestations of mental and emotional disturbances. Therefore physical health is dependent on mental well-being. The yogis believe we must cultivate a steady, tranquil mind [...]

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