Posts Tagged ‘Abdominal Breathing’


What is Yoga? And Yoga Breathing Exercise

To advance in any endeavor or discipline we must first master the fundamentals.  Yoga is no different. Yoga is being sold to the public as the new “fitness craze” along with hard bodies, weight loss and New Age music.  And don’t get me wrong.  I love all the publicity and the fact that the mainstream [...]

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