I’ve been working with affirmations, on some level since the mid 80′s. I have a very vivid memory of a trip I made to Kripalu back in the day, when it was still a bonafide ashram. (spiritual community) Only 2 hours from Boston, where I lived at the time, what a great escape from the [...]
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Without goals, life can seem totally meaningless. We need goals to keep us motivated to grow, flourish and make positive changes in our lives. Goals provide direction and purpose. Without clear goals we become stagnant and complacent. But what happens when we find that in spite of our goals, we feel stuck, like we are [...]
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